We write about widowhood as we live it. Together we examine the good, the bad, and the ugly parts of life as a widowed person. The views expressed here are those held by each individual author. We take no credit for their brillance; we just provide them with a forum for expressing their widowed journey in words that are uniquely their own.
Showing posts with label peerbased grief support. Show all posts
Showing posts with label peerbased grief support. Show all posts
Tuesday, February 11, 2014
First Thursday
February 11 is a happy day for me (also marked with some trepidation) ... it's my son's birthday. He who is so much his father, is turning three.
But since I generally write ahead of time, making use of the time I can sit in front of a computer screen uninterrupted while he's in child care, and I'm writing on February 7, John's birthday is not at the forefront of my mind.
Last night is.
I love my first Thursday of the month. But I don't like why I have it to look forward to.
It's when my local younger widows group meets. Usually we meet for a discussion or workshop, but sometimes we take the opportunity to go out for a meal with adults that get why sometimes a sadness or silence comes over the conversation (and aren't phased by that lull swinging quickly to laughter and chatter again).
We talk about how and/or when we struggle with our grief, get angry or indignant for each other as we deal with the bureaucratic or family/friend issues that arise, cheer each other on as we tentatively or boldly take steps into exploring our new lives, gripe about the things that our partners did that drove us batty, talk about what we've learned from our loss and grief - about ourselves and life in general, and we nod in agreement or recognition of similar experience so much, you think you should be a bobble head on a car dashboard.
You know when you don't see a young child you know for a little while and your usual response is 'they've grown/changed so much'? I find I have a similar reaction each month, particularly those who came for the first time after me, initially came in the depths of their grief. Month on month, I can see the grief-fog lifting, the smiles and laughter become more frequent, the reaching out to someone not as far on the journey and connecting them to the group.
I can see what maybe I couldn't/can't see in myself, but in acknowledging how far they've come in their journey, I can see how far I've come in mine. And maybe can identify where some of the brick walls blocking my path are.
One thing I've learned is reaching out and connecting with others in person for peer support has been invaluable on this journey.
And I've also become conscious that good days for me may well be difficult or bad days for someone else. So while I celebrate John's birthday, I also send hugs, prayers and positive thoughts to one of our group who today marks one year since her loss.
Wednesday, June 8, 2011
Two Year Anniversary
We are joined today be guest blogger April Torres. Thanks for sharing your story with us April!
About April: In January 2009, I found out I was 5 weeks pregnant. A week later my soul mate and the love of my life passed away unexpectedly at 32 years old. I was 29, pregnant and grieving. The darkest, saddest, most miserable days followed. I thought I'd never smile again. But, 2.5 years later, I have a beautiful, healthy son who makes smiling easy. I don't think I will ever be 100% and will never stop missing my love, but I have slowly realized that I can be happy and that life does shift forward, no matter how much you may want it to pause and stand still.
The quickness of time bewilders me. Two years has passed since you were taken away from me. Two years, and yet my heart still wears the imprints from your last touch. Two years, and yet I can still close my eyes and smell you. I can still taste you on my lips. It astonishes me – how well my senses know you. How they remember you so vividly. I still hear your laughter; still see that smile.
Someone asked me a random question the other day without knowing the situation. They asked me how long I had been single. It was a simple question but one I could not answer. I didn’t know how to explain that this question had no simple answer. Should I have provided the technical answer to this simple question and responded with: two years? Or the truth; no matter how complex that answer would be.
Someone asked me a random question the other day without knowing the situation. They asked me how long I had been single. It was a simple question but one I could not answer. I didn’t know how to explain that this question had no simple answer. Should I have provided the technical answer to this simple question and responded with: two years? Or the truth; no matter how complex that answer would be.
Should I have simply said that I am not? That I am still very much in a relationship. Still very much with someone. That even though it has been two years since I last had physical contact with you or a face to face conversation, that you have been with me, every day. That we have shared conversations, even though they were one-sided. That you have answered random doubts I have had, in some form or another. That you have still been my “date” at many a gathering.
How do I explain that I still wake up to your face smiling down at me? That you are still the first and last thought of each day. So much time has passed and yet, you have never left my side. Or rather, I have never left yours. You are still my sun. How do I explain to someone that even though we’ve been apart physically for two years – we’ve grown closer than the two years + that we were together?
How do I explain to someone who doesn’t know what it’s like to lose your love, that even though yes, the answer to the question might appear to be: two years, the truth is: I’m still very much in love. That my heart still very much belongs to you. I don’t. I won’t. I can’t.
Friday, May 6, 2011
kinship
Photo from here....Nine months after Jeff died, my beloved grandfather joined him in the great fishing grounds in the sky. My grandmother was, understandably bereft. She asked me, "Does it ever begin to feel any better?" In that moment, I was struck by one thing. We were now not only linked by blood and family, but by the kinship of grieving our spouse.
Marriage always ends. Either by divorce or death. I am unaware of a "sister/brotherhood of divorcees" as, fortunately, I have not had to endure this. But I have definitely become part of the fraternity know as "widowed".
I am so very often struck by the kinship and kindness that runs through this group. The nods of understanding and the gentle acknowledgement of each other's pain. Whether 20 or 80, we understand. The details are always different, but the pain of loss is always the same.
Us widows? We have each other's backs. We stand up for each other. We support each other. And we assist each other.
If I have to be part of either group, although I hate what has brought me here, I am glad to share it all of you. Thank you for holding my hand, laughing with me through hysterics, helping me to jump my hurdles and lending an ear.
Let's all remember to be empathetic and sensitive to each other. Because at times, we are the only ones who understand. And I want each and everyone of you to know how much you are appreciated.
Saturday, April 16, 2011
How Did You Two Meet?
Filling in for Taryn today...told you I wouldn't be gone long! ;)
Recently I spent eight days with one of my favorite people in the world. You all know her as our Tuesday blogger, I call her tacalla. You've heard one or the other of us use that term here on the blog (tacalla is the Spanish word for two things that share the same name), as a way of explaining our shared Michel/lleness. Just imagine for a minute the hilarious looks on the faces of our fellow vacationers when we introduced ourselves. Hi, I'm Michele. And I am Michelle. Yes, we both said Michel/lle. No, we are not twins. Yes, we confuse people all the time. No, we aren't sisters...our parents did not suffer from a serious lack of creativity or a desire to adhere to an age old family tradition. After several questions to determine why we share a name the person being introduced to us inevitably asked THE question...well then how did you meet?
Now this is where things get really interesting. Because whenever we are asked this question (we've been asked by honeymooners, couples celebrating anniversaries, people celebrating all manner of birthdays, relatives, friends, friends of friends...mostly in circumstances where the word death causes stunned silences) we make a quick joint decision...do we tell them? Michelle and I have gotten really good at this over the years. When someone asks the loaded question, we quickly glance at each other. Should we? Will you tell or will I? The whole story or only one part? A quick blow or a longer version of the hows and whens? All this we communicate in one quick meeting of the eyes. Then the predetermined bearer of bad news takes a deep breath and dives in to the murky waters of men who died too young, kids without dads, women who you'd never guess were widows (widows really?!), and the uncomfortable shifting of weight from foot to foot, eyes that dip from our faces to the floor, and the silence we so often fill with the description of the gift we Michel/lles are to each other.
When we met five years ago Michelle and I didn't know how much we would need each other. When I sent her a card two months after Phil's death, and two weeks after Daniel's (at my sister's request because her husband is Michelle's cousin) I did not know that she would become my lifeline as we surfed the turbulent waves of grief side by side. In fact, I didn't even know what to say to her. All I knew then was that grief was eating me alive...I wondered at the time if you are supposed to say that to someone whose husband just died. But anything less seemed unfair. Why pretend what lay ahead for her was pretty? Or easy? Or even just terrible? I finally decided to write her a note and tell her I would be available (as a stranger to her I was pretty sure she'd never call) if ever she wanted to talk. Four months later, to my surprise, she did. And we haven't stopped talking since.
The funny thing is we spend about 90% of our time talking about life, not death. We taught each other how to pick up the pieces of our shattered futures, and begin again. As every day passed we listened, even when the words spoken hurt one as much as the other. We poured out our pain in a long stream of e-mails that we both have saved as a part of our history. But woven through the pages of agony, were always glimpses of hope. That is the gift we continually give each other. And the sunny spot we point to when our dark history overshadows our joint introductions.
Really, I can't blame unsuspecting folks for their reactions to meeting two 41 year old women, with the same name, similar features, and dead husbands. But these mind bending statistics are not the most amazing part of our story. The really cool piece is the fact that one relationship is the basis for a movement that has touched hundreds of thousands of grieving people around the world. Hope is a gift that keeps on giving. Michelle and I first gave this gift to each other unwittingly, and that light has been passed from hand to hand ever since.
So reach out, even when all you see is darkness. Find a friend (we can help you...www.sslf.org). Follow the light, however dim. Know that pain shared really is lessened, and joy (there are still joys spinkled throughout the lifestunting pain) shared doubled. For Michelle and I that joy just happens to share the same name.
Recently I spent eight days with one of my favorite people in the world. You all know her as our Tuesday blogger, I call her tacalla. You've heard one or the other of us use that term here on the blog (tacalla is the Spanish word for two things that share the same name), as a way of explaining our shared Michel/lleness. Just imagine for a minute the hilarious looks on the faces of our fellow vacationers when we introduced ourselves. Hi, I'm Michele. And I am Michelle. Yes, we both said Michel/lle. No, we are not twins. Yes, we confuse people all the time. No, we aren't sisters...our parents did not suffer from a serious lack of creativity or a desire to adhere to an age old family tradition. After several questions to determine why we share a name the person being introduced to us inevitably asked THE question...well then how did you meet?
Now this is where things get really interesting. Because whenever we are asked this question (we've been asked by honeymooners, couples celebrating anniversaries, people celebrating all manner of birthdays, relatives, friends, friends of friends...mostly in circumstances where the word death causes stunned silences) we make a quick joint decision...do we tell them? Michelle and I have gotten really good at this over the years. When someone asks the loaded question, we quickly glance at each other. Should we? Will you tell or will I? The whole story or only one part? A quick blow or a longer version of the hows and whens? All this we communicate in one quick meeting of the eyes. Then the predetermined bearer of bad news takes a deep breath and dives in to the murky waters of men who died too young, kids without dads, women who you'd never guess were widows (widows really?!), and the uncomfortable shifting of weight from foot to foot, eyes that dip from our faces to the floor, and the silence we so often fill with the description of the gift we Michel/lles are to each other.
When we met five years ago Michelle and I didn't know how much we would need each other. When I sent her a card two months after Phil's death, and two weeks after Daniel's (at my sister's request because her husband is Michelle's cousin) I did not know that she would become my lifeline as we surfed the turbulent waves of grief side by side. In fact, I didn't even know what to say to her. All I knew then was that grief was eating me alive...I wondered at the time if you are supposed to say that to someone whose husband just died. But anything less seemed unfair. Why pretend what lay ahead for her was pretty? Or easy? Or even just terrible? I finally decided to write her a note and tell her I would be available (as a stranger to her I was pretty sure she'd never call) if ever she wanted to talk. Four months later, to my surprise, she did. And we haven't stopped talking since.
The funny thing is we spend about 90% of our time talking about life, not death. We taught each other how to pick up the pieces of our shattered futures, and begin again. As every day passed we listened, even when the words spoken hurt one as much as the other. We poured out our pain in a long stream of e-mails that we both have saved as a part of our history. But woven through the pages of agony, were always glimpses of hope. That is the gift we continually give each other. And the sunny spot we point to when our dark history overshadows our joint introductions.
Really, I can't blame unsuspecting folks for their reactions to meeting two 41 year old women, with the same name, similar features, and dead husbands. But these mind bending statistics are not the most amazing part of our story. The really cool piece is the fact that one relationship is the basis for a movement that has touched hundreds of thousands of grieving people around the world. Hope is a gift that keeps on giving. Michelle and I first gave this gift to each other unwittingly, and that light has been passed from hand to hand ever since.
So reach out, even when all you see is darkness. Find a friend (we can help you...www.sslf.org). Follow the light, however dim. Know that pain shared really is lessened, and joy (there are still joys spinkled throughout the lifestunting pain) shared doubled. For Michelle and I that joy just happens to share the same name.
Monday, February 7, 2011
This One's for You: Musical Monday
Before Phil died, I was that friend. The one you called when you were mad at your husband and needed to tell someone what he did who wouldn't hold it against him later. I was the person who could be counted on to answer the phone at odd hours; watch your kids if you needed a break; or the one person who would remind you of your new years resolution in March. I learned early in life how to be a friend, and worked hard to be a person that earned the title. Then death stepped into my life.
As the waves of grief washed over me, I lost my ability to think outside the box...my box. The world I was living in became so dark that I wandered around my life bumping into walls that I couldn't see. Each time I hit something in the inky blackness I became more disoriented. Grief made my head spin and my eyes blind to anything but my own concerns. More than a few less than appealing traits became the norm when dealing with other people: impatience, intolerance, exasperation, bitterness, and I am sure there are a few others I am forgetting. When listening to another person's woes I had to bite my tongue to keep from spewing the litany of responses that flew into my brain..."Ha! It could be worse, trust me." "At least he is alive for you to hate." "I am sure that losing your job was very difficult." "The fridge broke again, how awful." " Tell me again, what exactly are you complaining about?" I couldn't hear another person speak about themselves without comparing their troubles to mine. And in my mind, death trumped all.
I read somewhere that grief is a selfish state. When I first saw those words I was offended. Obviously the person who wrote them wasn't actively grieving! Clearly no one would make that kind of judgement if they were living the nightmare that begins the minute after a loved one dies. But once I got past the negative connotation, I realized that I needed to be selfish in order to survive Phil's loss. I needed to come first. In order to find my way through the dark maze, I required every available reserve. My needs could not be pushed aside in order to put others first because suddenly the things I needed were so basic that my survival depended on them being met. Selfish was okay, even necessary, for a time.
Eventually I missed the friend I used to be. As time passed my needs became less pressing and no longer required my undivided attention. Slowly I could see that trouble is trouble, and you don't know the trouble of death until you live it, period. As time passed and bitterness started to wane I trained myself to hear the emotion in other's voices and to listen with my heart instead of my head. The futility of comparison became clear and my natural ability to care returned with a new twist. Having known the deep sadness of grief I am grateful for each and every problem that doesn't take me, or someone I care about, there.
Five years ago this song would have immediately reminded me of all that I have lost. Today it reminds me of all that I still have to give. I needed my selfish stage in order to reach my shining stage. This song speaks to the power of peer based grief support. We are the light for each other, even as we find the way through our own darkness.
As the waves of grief washed over me, I lost my ability to think outside the box...my box. The world I was living in became so dark that I wandered around my life bumping into walls that I couldn't see. Each time I hit something in the inky blackness I became more disoriented. Grief made my head spin and my eyes blind to anything but my own concerns. More than a few less than appealing traits became the norm when dealing with other people: impatience, intolerance, exasperation, bitterness, and I am sure there are a few others I am forgetting. When listening to another person's woes I had to bite my tongue to keep from spewing the litany of responses that flew into my brain..."Ha! It could be worse, trust me." "At least he is alive for you to hate." "I am sure that losing your job was very difficult." "The fridge broke again, how awful." " Tell me again, what exactly are you complaining about?" I couldn't hear another person speak about themselves without comparing their troubles to mine. And in my mind, death trumped all.
I read somewhere that grief is a selfish state. When I first saw those words I was offended. Obviously the person who wrote them wasn't actively grieving! Clearly no one would make that kind of judgement if they were living the nightmare that begins the minute after a loved one dies. But once I got past the negative connotation, I realized that I needed to be selfish in order to survive Phil's loss. I needed to come first. In order to find my way through the dark maze, I required every available reserve. My needs could not be pushed aside in order to put others first because suddenly the things I needed were so basic that my survival depended on them being met. Selfish was okay, even necessary, for a time.
Eventually I missed the friend I used to be. As time passed my needs became less pressing and no longer required my undivided attention. Slowly I could see that trouble is trouble, and you don't know the trouble of death until you live it, period. As time passed and bitterness started to wane I trained myself to hear the emotion in other's voices and to listen with my heart instead of my head. The futility of comparison became clear and my natural ability to care returned with a new twist. Having known the deep sadness of grief I am grateful for each and every problem that doesn't take me, or someone I care about, there.
Five years ago this song would have immediately reminded me of all that I have lost. Today it reminds me of all that I still have to give. I needed my selfish stage in order to reach my shining stage. This song speaks to the power of peer based grief support. We are the light for each other, even as we find the way through our own darkness.
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