Be thankful. Or don't. It's OK.

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I remember Thanksgiving two years ago, just a couple weeks after Jeremy's death. Well, when I say I remember it, I actually don't remember much about it other than I was deep in the pits of despair and grief. But what I surprisingly remember was the the sense of responsibility I felt to voice being thankful in some way. I remember putting up a status on Facebook about trying not to dwell on what I lost and trying to focus on what I could be thankful for.

But the truth was, I was not thankful for anything.

I'm not so blinded as to not understand that I had things to be thankful for. But I didn't feel thankful. I couldn't image my life being any worse. I was even pissed that I was still around to suffer through the days without the love of my life. Why did I have to express thankfulness?

Because that's what we're supposed to do...

This holiday tends to start a chain reaction of responsibility and expectations for grievers through the end of the year. It sucks. Sometimes empty. It's hard to feel thankful when the person you were most thankful for is no longer there.

Knowing things could be worse doesn't take away the pain of losing someone. Knowing we have much to be thankful for doesn't lessen the injustice of what we've been through. Sometimes the insinuation is enough to make things worse.

Here's what I know: don't worry about the expectations of others or even the expectations we tend to put on ourselves. It's OK to not get into the hype and hoopla of the holidays. Don't feel pressured to please others or keep up with traditions alone if it hurts too much. It's OK to take a break for awhile and keep things simple. It's OK to feel angry, sad, or irritated with others for getting to celebrate what you have now lost. It's OK to do things YOUR way.

Here's what else I know: If you do feel thankful, that's OK. If you feel blessed that you've got a second chance at life even in the midst of losing something so special, that's OK. If you're in a place where you can look at your blessings and appreciate them in a way that only grief will let you, that's OK.

Don't let others dictate where your heart is at. This holiday season, be true to you.

Hopeful New Year

No tears tonight. (It's New Year's Eve as I write.)

Tonight I celebrate what lies ahead of me. Tonight I take notice of what prior New Year's brought my way. I know that tonight a friend is celebrating a wedding anniversary without her husband. I know that tonight another friend is remembering this as the day she met the husband who is also no longer beside her. Yet knowing each of these women, I'm sure that even if tears are falling, there are beautiful smiles on their faces.

Looking ahead to the new year is our way of projecting hope into our future. For those of us who are widowed hope is not something we can always easily access. Yet for me, at this point in my life, I do have hope, and more of it than expected.

I know that years ago after learning that my husband was terminally ill, I thought I lost hope. Yet, in the days that followed his emergency surgery I found myself accessing hope that I couldn't recognize at first. It was that hope that spurred me on to seek out the right path for us as a couple, and it was that hope that allowed me to not get stuck so deep in my unexpected sorrow. It was also that hope that provided me with two more loving years with the man I gave my heart to.

After losing Michael I felt that once again I had lost all ties to hope. I was not able to see beyond the pain and sorrow, even as the days and months went by. I began to question if my future carried any real meaning. After surviving on scary night I decided to trust that hope was there, even if I didn't recognize it. I made a decision to set off in a new direction, and I trusted that there was something, not necessarily someone, out there for me.

Tonight I sit here in my home, with all the chaos that is included with a house full of kids and pets. I had hoped for a very quiet peaceful night, one like last year, yet it is clearly not what I am to have. The television is blaring, the dogs are running around, I have struggling with a miserable cold, and my new love is at work rather than sitting beside me.

Inside my head I keep hearing Mick Jagger singing these lyrics..."YOU CAN'T ALWAYS GET WHAT YOU WANT." For those of us who find ourselves seeking out this blog, this is a bit of an understatement.

My point is this, no, I don't believe I got what I wanted. I got more. I got a lifetime of Michael's love. It wasn't my lifetime of love, but it was his. I know that he never stopped loving me, nor I him. I know that loving him gave me so much hope in my future. I know that loving him taught me that sometimes hope takes a different turn. Before meeting Michael I thought love had passed me by. I had somewhat lost hope. He renewed it. In learning that I was soon to lose Michael I thought I had lost hope. Once again, it was renewed. In losing Michael I was sure that I had lost hope. Yet, here I sit, being hopeful once again.

Let's all look forward to a hopeful year. Let's say our thanks for what we had, and let's be open to what the future holds.

Happy New Year.



You can't always get what you want
You can't always get what you want
You can't always get what you want
But if you try sometimes, well you might find
You get what you need

All I Want for Christmas

Photo from here...

Anyone who reads this knows what each and every one of us would like for Christmas if we could have whatever we wanted....We also know that's an impossibility.

We could sit and count every moment that we are missing our love. Every scenario that lacks our spouse. Every tradition that falls flat without their presence.

Or we can try to find the glow that once existed in the holiday season. We can remember the laughter and hope to feel the love that was and, hopefully, is somehow still held for us by our loved one.

There are times that I feel that the "celebration" part of December is lost on me. There are certainly moments that I fantasize about ripping off and stomping on those reindeer antlers affixed to jolly people's car windows.

But this year, I can't help but think, "What would Jeff want me to do at Christmas?" And under all my gloom and "bah humbug-ing", I find a little bit of holiday joy bubble up from somewhere forgotten.

I remember his beloved traditions - lifesaver books in the kid's stockings, homemade stuffing (dressing) in the turkey that resembled liver (he always had to make me a separate batch without the giblets), and drinking large amounts of Irish cream all day in his morning coffee.

My favourite memories involve waiting for the kids to fall asleep and attempting to be as quiet as possible while giggling maniacally over his rendition of a dark-haired, tiptoeing Santa Claus or his hilarious ways of wrapping my presents (in toilet paper for instance).

So this Christmas, I will buy the lifesaver books, stock the cupboard with large amounts of Baileys and attempt to create stuffing (aka dressing) that resembles an internal organ.

Although I will most likely forgo the strange wrapping paper, I will buy myself something that HE would have bought me. Something that would make me smile and feel loved. Something just. for. me.

And I will force myself to stop my fantasies involving vandalizing the ornamentation on Christmas revelers vehicles......Okay, maybe not. But I won't actually do the damage.

I am sure that there will be sad and lonely times. But I will be damned if I do not smile and let the warmth of his love and the love of my family warm my heart. Because, really, that is all anyone could want or need.

Wake me up when December ends

It’s December 1, 2011.

I bought a new car today.

My very first new car ever.

The very first car I have bought all by myself.

Something bright and shiny and new to replace the old and falling apart, frustrating and faded.

I should feel happy.

But I don’t.

I am gripped by the worst grief I have felt in months.

“A new car – you are so lucky” she said.

“I am not lucky” I wanted to shout. “The only reason I have to buy this is because Greg is dead. If he were alive, he would have fixed the old car.”

“...and all that bright, shiny money I paid for the new car wouldn’t have been available because it would have still been sitting in his superannuation account.”

This conversation never took place though.

The second half of it ... my half of it... took place in the shower as I washed off the dirt of the day like so much armour surrounding my heart.

...and I broke.

By the time I dragged myself from under the hot water, big, fat, salty tears were plopping onto the bath mat at my feet.

I gripped the door frame for support as drop after drop fell from my eyelashes to puddle onto the floor.

My whole body was heaving with silent sobs as I crawled into our (my) cold bed, and as I lay down the tears ran in a steady rivulet down my face to soak the pillow behind my head.

...and I wonder if I am feeling this way because today marks 21 months since Greg’s head and chest were destroyed so badly by the bulbar of a truck, that I never saw him again.

... or am I feeling this way because I am having to face my second Christmas alone.
....my second Christmas as a sole parent.
...trying to put some sparkle into the children’s lives to make a semblance of a happy childhood.
...trying to fake a joy that I don’t feel and trying to summon a belief in God and goodness that has long since gone.

I don’t know.

Right now, all I want to do is to sleep through this horrible season and wake up when there is some light back in my world.

Just wake me up when December ends....

My Struggle with Acceptance

Since Phil's death, grief has caused a long struggle between the desire to overcome and the need to accept the realities that widowhood has brought into my life. The concept of acceptance when applied to Phil's death has always felt like giving up to me. So, I stubbornly planned around any roadblock that would slow what I thought was forward progress, though I had no clear destination. I think I believed that if I kept moving I could outrun the need to accept the fact that the man I was going to spend the rest of my life with was not coming home.

One woman I met just a few months after Phil died shared this idea with me, and I have never forgotten her words. When she was surrounded by the pain of either loss or loneliness after the death of her husband, she would challenge herself to "rest in the riddle." This was a foreign concept to my stubborn, planning, determined mind. I remember wondering HOW exactly she did that. Can you force yourself to rest in the riddle? Since resting would mean being still, would acceptance sneak up on me unbidden? What I can see now, that was not so clear then, is that I was terrified of being frozen in grief. IF I stopped what would happen to me. Would the darkness swallow me up? Would accepting Phil's death mean he was forgotten? What would I have to let go of in order to meet the acceptance criteria?

I have struggled with this answer for five years, and it has taken me every bit of that time to find a path towards acceptance that didn't feel like giving up, or somehow failing Phil. Eventually I embraced the concept that my life is a tapestry. By making my every relationship, word, effort, endeavor, friendship, challenge, and tragedy a part of my life work...nothing is ever left behind. Accepting Phil into my life tapestry, and weaving a pattern with his love so beautiful that it becomes a piece of the whole that is noticeably more vibrant than many others gave acceptance a purpose. His love shines through my weaving, but only if I can allow him to become part of me instead of an idea outside of myself. That thought turned out to be a form of acceptance I can live with...and a worthy place for the kind of love Phil and I shared.

As the New Year dawns we will each be faced with choices about what to add to our own piece of life art. Your loss will color the final product, but so will your love. The lost moments we so long for are often the smallest gestures, the quietest moments, the most unimportant seeming details...you are still creating those every day, and are slowly stitching them into your own personal tapestry. Stitch with flourish.

Wishing you all peace, hope, and love in the New Year.

Christmas together

Photo from here...

Tomorrow is the day that we have all been building up to in the last few months.
I am sure that, like me, you are overwhelmed, tired and emotional. Preparing for this day is, at the best of times, exhausting.....but alone, it seems unsurmountable.
Please remind yourself to breathe deeply. To be gentle with yourself and to allow peace into your heart.
And although you may feel alone, you are not. I am here. And you are here.

“May the spirit of Christmas bring you peace, the gladness of Christmas give you hope, the warmth of Christmas grant you love.”~Author Unknown

Teamwork

Our family received an amazing, unexpected Christmas gift of a very cool new TV. This weekend we went about shifting, rebuilding, figuring out cable connections, and placing the new gadget in the place of our old big screen. Somehow amidst the chaos, the daunting task of moving the old machine out to the garage ended up happening when the kids and I were home alone. 

As I stood looking at the old television, I remembered the day Phil and I brought it home. He we so excited. We bought the new big screen as a part of the house remodel that we did the year before he died. After months of scraping ceilings, removing wall paper, redoing floors, and repainting walls the house was finally ready for new electronics. Phil and I made a deal; I could do whatever I wanted with the home decor as long as he got to choose the new TV. Boy did he take advantage of that deal....his set of choice was huge. So moving it out of the house was no small feat.

I called the kids into the room and said, "We need to move this TV out to the garage." They looked at me, then looked at the monster set, and then we started discussing how to make the move. As we stood in our living room together brainstorming what to do I realized how many times over the past five years the four of us have needed to work as a team. Because we've been here before, the four of us, facing a task that usually is done by two adults collaborating, deciding, and then acting. But when Phil died I needed my kids to step up when one set of arms was not enough. I needed help when the plumbing overflowed, or the fence fell down, or the shingles were flying off of the roof in the rain. When I couldn't call out, "Honey!!" I instead called "Kids!" One or more of them would come to my aid, and somehow between us we solved all kinds of everyday problems. This seemed especially true during the holiday season when decorating, buying presents, purchasing and transporting a tree, hanging lights, and just making it through the hustle and bustle was so much harder in our single parent home. Whenever I reached the end of my rope, I counted on the only other hands in the house to tie a knot for me.

Grief has definitely stolen a portion of my children's innocence. They make statements now and then that cut me to the quick with their honest observations of life in the aftermath of loss. More than once I have wished I didn't have to count on them to be older, wiser, and sometimes braver than their years might suggest. The scars that grief has left on my kids are visible, and life changing, but as we took that huge television over the last step of our porch and smoothly delivered it into our garage I realized what a good team we have become since death walked into our lives. We are resourceful. We can count on each other. We know our team's strengths and weaknesses. We believe that we can solve problems together. Everyone has a voice. I would like to say that all of this was true before Phil died, and maybe it was, but we didn't know for sure until we were tested.

So this weekend, as we walked out of the garage high-fiving and celebrating another challenging task completed, we spontaneously started singing....we will, we will ROCK you! Five minutes later my daughter walked through the kitchen still humming the tune and I thought to myself...yes, yes we will.



How to be Thankful.

I just returned home from dinner out with the kids. It's a nice rainy night, and we were all so warm and cozy inside the restaurant. It was the usual mix of merriment, and frustration, with us trying to have a good time, yet my daughter and I having to sit through the boys' ongoing bickering. I shouldn't be too surprised, as I don't think I liked my older brother much until we both became adults. Yet my lackluster mood must have been quite transparent, as my daughter asked if I was feeling okay. I asked why she was asking, to which she responded that I looked either very tired, or perhaps life was just getting to me. Without giving much thought to what I was going to say, I unfortunately responded that I was tired of life. Not one of my best moments.

I'm really struggling to maintain a sense of gratitude for life these days. Of course it is only highlighted by the fact that Thanksgiving arrives this week. I'm so tired of all the commercials with all the happy families preparing for their gatherings. I know that there is plenty for me to be thankful for, that's not the issue. I'm just tired of having to be optimistic about a life that has really disappointed me.

I think people would be very surprised to hear this from me, as I'm usually a good spirited person. I'm the one who others feel good about, knowing that I am "doing so well" in spite of my loss. Family members keep telling me that things are beginning to go my way, and that there must be good things ahead for me and my kids. I wouldn't necessarily argue their point, I am fortunate, and some positive things have been coming my way, yet again, why must I be thankful?

Is it because being bitter is so unbecoming? Is bitter so last year? Well, I suppose it is. I know that I need to be thankful, yet I struggle to know how. For the sake of those gathered around the table I will put on my thankful attire. I will speak in platitudes if I must. Yet here, and now, I want to express how difficult it is to do so. I want to say that I am thankful for many things, yet I am not yet at a place where I can genuinely say that I am a thankful person. I am not yet ready to celebrate this feast of thanksgiving. I am still hurting, and I know that I am not alone. At the same time I know, and trust, that I will be in a better frame of mind in the future, and for that, I suppose I am thankful.

What Has Endured

Before my husband Phil died I could have easily created a long list of my personal beliefs. This list would have included ideas about both the tangible and the intangible; broad concepts and specific ideals; God and mortal beings. There would probably even have been a mention of death and eternity...but only in the abstract because my beliefs about death were untested until August 31, 2005.

The day I lost my husband was the same day that theory became reality, and faith became more than just a concept to which I paid lip service. Grief is the ultimate test of faith. Faith requires trust. Death robbed me of a sense of security, making the idea of trust incomprehensible. And the whole vicious circle renewed itself daily as I tried in vain to determine why I was living a sorrow filled nightmare. My inability to escape the reality of widowhood forced me to evaluate my beliefs and determine whether they could withstand the blinding glare of grief.

I imagine the following personal truths as tall pillars that I view through a cloud of dust and rubble created by a major earthquake. Though everything around these support beams has fallen, they miraculously remain. I rub my eyes to look again, because for any structure to survive an earth shattering experience of this magnitude seems impossible...and yet these columns stand tall amongst the debris of loss and grief.

I believe in everlasting love. I believe that God is not a being who resides in a structure, but a spirit who lives in the hearts, and hands, of loving people. I believe that the length of your life is not an indication of your impact on the world. I believe that time is indeed a gift. I believe that human beings have the power to heal each other. I believe that shared experience can bond individuals in a unique and life changing way. I believe that our lives are a tapestry and each experience, wonderful or terrible, adds richness to the final fabric. I believe that tomorrow is only a dream. I believe that life is too short to hold grudges. I believe that people are inherently good. I believe that buying lemonade from my daughter at her new job is more important than spending an extra hour at my own work. I believe that the people who come into my life do so for a reason. I believe that kindness changes lives. I believe that this too shall pass. I believe that life is a gift, but like all gifts must be opened to be appreciated.

These are a few of the pillars that have survived my personal earth quake. I lean on them when I feel unable to stand. When grief occasionally stirs the dust of sorrow, I look for them to steady my course. My widowhood experience has taught me that when faith requires me to walk forward blindly; those pillars will guide the way.