|Stan at the Buddhist Centre, making tea for the others|
This has been a difficult week. I have re-entered the work arena, on a 'phased return', as they call it, here in England, and, Tuesday, I had to go speak to someone from Occupational Health, to justify my time away, and my continuing to work part-time for a few more weeks. This meant I had to recount the story of the tragic day my husband died. And it meant that the images of that day, images I have tried to place in the background of my consciousness, were brought, full force, to the front of it.
It's not as if they are ever far away. Something can trigger a memory of that day, and the image of him in that place, on the ground, is as clear as if it happened yesterday, today, a moment ago. I know that all of us who were witness to his death, including his children, and his sisters, are plagued by that image, too. It is a trauma that is replayed over and over again, for us, and one that we will never be able to erase entirely. It is a trauma that compounds our loss of him. It is forever etched into our memory. Imprinted, there.
It is this image that I carried with me, into the rest of my day, and through that evening. Though I begged for it to fade away, it clung, stubbornly, replaying itself, relentlessly. When I arrived home from my counselling appointment, I used my words to write into that image, that memory, in the hopes of putting it to rest.
I wrote several hundred words about that day. I am not yet able to share those words, here. They are raw and intimate and too difficult for me to expose in a public forum. One day, perhaps, I can find a bit of distance and shape those words into something I can post. But not now. Not yet.
I did share them with an online writing workshop I am doing, however, called Writing Your Grief. This workshop is a challenging, deep, and incredible forum, in which we are given a prompt, each day, for thirty days, around some aspect of our grief journey, and asked to write what we can, in reflection.
There are people there who have lost best friends, husbands, wives, mothers, fathers, daughters, sons. There are people in the group who have lost more than one loved one in a short period of time. There are those whose loved one died a few months ago, and those who have lived with the grief for years. There is a loving cradle of support, for each of us, as we explore all the complexities of living without the ones we love.
We are asked, in this forum, to reflect and remember. We are encouraged to share the things we miss about our loved ones, those that make us happy and those that make us sad. We are asked to dig deep. We are asked to laugh and to cry and to stomp our (virtual) feet, if we need to. The writing is, like the writing here, in Widow's Voice, beautiful and brave.
I like to rejoice in the memory of my husband. I like to write about who he was and what he meant to me, and to others. I like to laugh about his quirks and his silly ways. I like to remember his quiet wisdom and his strength of character. I feel closer to him when I am able to focus, not only on my grief, but on all the ways he enriched my world.
The Writing Your Grief workshop is helping me to do just that. One day this week, I reflected on my husband's relationship with tea.
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My husband was an Englishman, and loved his tea. I learned early that there is an art to making it, even though, to me, it seemed a simple process of teabag into cup. But no. Some like it strong, some like it weak. Some prefer it with milk, some without. Some like two sugars, some like one. To not remember how guests like their tea, when they come to visit, is considered impolite.